Wednesday, May 2, 2018

Day One #AllMeatMay

Day one is in the books of All Meat May.

But lets go back half a day.  I was excited about this change.  I wanted another dietary challenge.  Though this one was different.  I didn't need to.  I love how I feel doing what I'm doing with keto.  But I wanted to understand what this carnivore thing is all about.  I'm pretty in tune with my body, so any changes I'm pretty sure I'll notice.

Oh, about the day before.  I probably didn't prep right.  I finished off the rest of my Lindt 90% dark chocolate bar.  By finish off, I mean open it and eat the whole thing.  Not a crazy amount of sugar, about 15g for the bar.  I also cracked open a bottle of wine NOT from Dry Farm Wines. This was a mistake.  I had a glass or three.  That was a huge mistake.  I was up sick most of the night.  Extreme digestion distress.  Had to practice some breathing techniques.

Commence May 1.  I started with bacon, had some canned fish and a 16 oz. Ribeye for dinner.  Followed up my softball game with about 10 chicken hearts for dessert.

Lots of times during the day I felt foggy.  My brain wasn't clear.  And I was really tired for the softball game.  I do think much of this has to do with the lack of sleep.  not the abnormally large amount of protein in my diet.

Last night I slept for a solid 9 hours.   I feel better this morning.  We'll see what today brings.

I didn't do any "pre" numbers.  I didn't get a weigh in.  I didn't take any pictures.  I'm just going go with how I feel.

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