Day one is in the books of All Meat May.
But lets go back half a day. I was excited about this change. I wanted another dietary challenge. Though this one was different. I didn't need to. I love how I feel doing what I'm doing with keto. But I wanted to understand what this carnivore thing is all about. I'm pretty in tune with my body, so any changes I'm pretty sure I'll notice.
Oh, about the day before. I probably didn't prep right. I finished off the rest of my Lindt 90% dark chocolate bar. By finish off, I mean open it and eat the whole thing. Not a crazy amount of sugar, about 15g for the bar. I also cracked open a bottle of wine NOT from Dry Farm Wines. This was a mistake. I had a glass or three. That was a huge mistake. I was up sick most of the night. Extreme digestion distress. Had to practice some breathing techniques.
Commence May 1. I started with bacon, had some canned fish and a 16 oz. Ribeye for dinner. Followed up my softball game with about 10 chicken hearts for dessert.
Lots of times during the day I felt foggy. My brain wasn't clear. And I was really tired for the softball game. I do think much of this has to do with the lack of sleep. not the abnormally large amount of protein in my diet.
Last night I slept for a solid 9 hours. I feel better this morning. We'll see what today brings.
I didn't do any "pre" numbers. I didn't get a weigh in. I didn't take any pictures. I'm just going go with how I feel.
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